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  • Writer's pictureHannah O'Donnell

Working with a coach when you feel stuck! What you can expect and why it works

Have you ever felt stuck in your life? Maybe you're not sure which direction to take, or perhaps you know where you want to go but just can't seem to get there. If this sounds like you, then working with a coach may be just what you need to achieve your goals and unlock your full potential.

A coach (also known as a life coach or mindset coach), is someone who is specifically trained to help you identify and reach your personal and professional goals. Whether you want to improve your career, relationships, or overall wellbeing, a coach can provide guidance, support, and accountability to help you succeed.

When you first start working with a coach, you can expect to have an initial consultation to discuss your goals and determine if coaching is the right fit for you, sometimes it may be right and at other times there may be a better intervention to support you. From there, you'll work together to develop a plan that's tailored to your specific needs and objectives.