What is life transformation coaching?
Life Transformation Coaching is a journey of deep self-exploration and personal growth. It’s designed to help you navigate significant changes in your life—whether that’s a career shift, a personal reinvention, or a desire for more alignment between who you are and how you live. This coaching goes beyond surface-level goals, allowing you to dive into what truly matters to you, helping you live more authentically, purposefully, and in tune with your values.
With Life Transformation Coaching, we’ll explore your unique desires and challenges, and I’ll guide you through the process of creating lasting change that reflects your true self
What can we cover?
Life Transformation Coaching is holistic and tailored to you. We can work on:
Navigating life transitions: Whether you’re changing careers, ending a relationship, or going through a personal reinvention, we’ll work through these changes together with clarity and confidence.
Rediscovering your values and purpose: If you’ve lost connection with what truly matters to you, coaching can help you get clear on your values and ensure that your decisions align with your deeper purpose.
Building emotional resilience: We’ll develop the tools to handle life’s ups and downs with more grace, helping you feel strong and capable no matter what life throws your way.
Enhancing your relationships: Learn how to strengthen your relationships, not just with others, but also with yourself—fostering more self-compassion and inner peace.
Creating a fulfilling life: Coaching will help you build a life that feels balanced, meaningful, and aligned with who you truly are, so you can move forward with confidence.
Who Is Life Transformation Coaching For?
Life Transformation Coaching is perfect for you if:
• You’re going through a major life change and need support to navigate it with confidence.
• You feel disconnected from your values and are seeking more purpose and meaning in your life.
• You’re ready to reinvent yourself but don’t know where to start.
• You want to move beyond simply surviving and start thriving in your personal and professional life.
• You’re looking for long-term, holistic growth that aligns with your true self and desires.
Whether you’re at a crossroads or simply ready for more, this coaching will guide you toward a life that feels authentic and fulfilling.
What informs my coaching?
My approach to Life Transformation Coaching draws on various psychological principles and practices to help you achieve deeper, lasting change:
Psychodynamics: We’ll explore the deeper emotional patterns and internal conflicts that may be holding you back, helping you understand the unconscious motivations behind your behaviour.
Deep Introspection: Through guided reflection, I’ll help you gain insights into who you are, what drives you, and how your past experiences shape your present decisions.
Values-Centred Coaching: Our work together will focus on aligning your actions and decisions with your core values, ensuring that you’re living in a way that feels true to who you are.
Transformational Growth: Life transformation is about more than just achieving external goals—it’s about growing into the fullest version of yourself. I’ll guide you through this process with compassion, helping you embrace change and move forward with confidence.
Coaching Package Options
3 Month Intensive
Designed for those who need focused support during a specific life transition. Over 12 weekly sessions, we’ll work through your challenges and set you on a path toward clarity, purpose, and confidence.
12 x Weekly zoom sessions
60 minutes
£1800
6 Months
This option is ideal for deeper, long-term transformation. Over 12 bi-weekly sessions, we’ll explore multiple areas of your life, ensuring that you have the time and space to create meaningful, sustainable change.
Bi-weekly zoom session x 12
60 minutes
£1800